28.4.13

Poster for the upcoming s02e30

Wednesday May 1st
20:00 - 22:00


s02e29

Season 02 - Episode 29 of the web radio show Heavy & Unhealthy (24.04.2013) 
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Jester's Dance and Heavy & Unhealthy web radio shows joined forces to give a warm welcome to the upcoming modern thrash metal band from Lamia, Hostage.
Having released their debut mini-release 'Control Through Fear', Hostage will be playing their fourth live show on Sunday the 27th of April at Rainbow Bar with Benefactor Decease, Sarcastic Obedience, Damned Creed and Rapture. Sakis and Sotos (bass & drums respectively) hang out with us at the studio for two hours, answered our questions and chose the tunes for this special thrash session.
Enjoy metalheads!



25.4.13

Poster for the upcoming s02e29


Saturday 27.04.2013, 18:00 - 20:00 @ Radio Zografou, the web radio shows Jester's Dance and Heavy & Unhealthy join forces to give a warm welcome to Hostage, a modern thrash metal band from Lamia. We are going to discuss about their debut release 'Control Through Fear' and their upcoming gig Thrashing Nightmare...
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s02e28

Season 02 - Episode 28 of the web radio show Heavy & Unhealthy (24.04.2013) 
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A handful of new releases, some all-time-classics, half a bottle of tsipouro and the company of a ninja, the ingredients of this week's Heavy & Unhealthy web radio show. As always, enjoy irresponsibly!


23.4.13

s02e27

Season 02 - Episode 27 (17.04.2013)
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Another day at the metal trenches. And in the words of Jose, drummer of Still Falling: ΦΛΩΡΟΜΕΤΑΛΛΑΔΕΣ... ΟΜΕΡΤΑΑΑΑΑ


18.4.13

s02e26

Season 02 - Episode 26 (10.04.2013)
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 Ascending from the pits of Athens, the five-member progressive death metal band Still Falling invaded the studio of the Elephant and kept me hostage. Hours before hitting the road for 'The Legion Aflame' Greek mini tour, Manos, Jose, Marios, and the two Nicks (bass, drums, vocals and two guitars, respectively) as well as Spiros (Unmasking The Betrayer, Rahu) violated the microphones and ripped the speakers apart, chose the tunes for this week's Heavy & Unhealthy radio session and shared info on the band's past, present and (most promising) future. Having already released their first EP 'Counterfeit Existence', ever-evolving Still Falling are making ready their second release 'The Three Suns' EP, scheduled to hit the public sometime during May. So sit back, relax and ready yourselves for two hours of true metal experience and heavy bullshitting...

13.4.13

s02e24 & s02e25

Since I've been too busy doing the devil's work for the past two months to properly update this here blog, here's a double post of the two previous shows for all you playback lovers:

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Season 02 - Episode 24 (20.03.2013)
A bit of everything in this two hour session...

Season 02 - Episode 25 (03.04.2013)
Two weeks passed by without a heavy & unhealthy radio session, and what better way to make a dynamic comeback, other than half record the first show of April. So, enjoy this crippled recorded version of the show and April's Fools bitchez!