S03E34

Season 03 - Episode 34 of the web radio show Heavy & Unhealthy (18.06.2014)

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Officially joined by Mitsos, the mastermind behind Pandora's Box Booking, this here show sticks to the old play-the-tunes-speak-the-truth recipe of Heavy & Unhealthy. This recording has been up on the Mixcloud for quite some time now, but was without a proper description and a tracklist. Since it's Mitsos' birthday today, I decided to properly tag & edit it, as a b-day present if you like. Pandora's Box has kicked off the season of 2015 with some serious gigs, so make sure you follow along.
Happy Birthday Bro!

S03E34 by Heavy_Unhealthy on Mixcloud

S04E01

Season 04 - Episode 01 of the web radio show Heavy & Unhealthy (17.09.2014)

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What seemed to be a promising start for the fourth consecutive season of the show, turned out to be  the gravestone for Radio Zografou. This one was recorded more than a year ago, it features Last Rizla (DIY masters extraordinaire) as a guest band and it's about their sophomore release 'Seamen'.
Choko, Kostis, Greg (Guitar, Bass & Drums respectively) as well as Orestis (all-around handyman) hang out with yours truly for more than 3 hours, during which we discussed the bands' history, the album in question &  their future endeavors.
This year-old recording marks the death of the Zografou Era, but also the birth of the Piraeus Era. Stay tuned, or -to be more specific- stay Downtuned for more.
Enjoy with caution.

S04E01 by Heavy_Unhealthy on Mixcloud

S03E33

Season 03 - Episode 33 of the web radio show Heavy & Unhealthy (04.06.2014)

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I always enjoy having members of 1000mods visit me at the studio. This time the interview escalated to a full blown party! Lambros & Dani (drums & vocals/bass) brought with them Greg, their trustworthy roadie/tour manager/drummer-for-their-sworn-enemies and we were stuck for 2 hours in the studio, discussing 1000mods' latest release, entitled 'Vultures'. Along the way we were joined by the aforementioned eternal foes, namely Sadhus, as well as Jay by PoZ. Mods shed light into Vultures and their newly found label 'Ouga Booga & the Mighty Oug Recordings' and went the extra mile to share also some universal truths about life, friendship, love & scavenging. This recording includes the Vultures release in its entirety plus a ton of useless/ful blabbering. Stay alert for an upcoming summer live by 1000mods somewhere near you...

S03E33 by Heavy_Unhealthy on Mixcloud

S03E32

Season 03 - Episode 32 of the web radio show Heavy & Unhealthy (28.05.2014)

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Southern sludge groovers Beyond Perception joined this weeks' Heavy & Unhealthy radio show. Makis & Kostas (vocals & guitar) were kind enough to bring their latest release 'Anthem For The Wasted' so that we could explore it in depth. Although it just hit the stores, Anthem... has been waiting patiently inside some HDD for about 4 years! Lots of beer was consumed and stories about the band's 10 year course were confined! Ignore my fuck-up regarding the loss of half an hour of recorded material and enjoy yourself some Beyond Perception with a cold one in hand...

S03E32 by Heavy_Unhealthy on Mixcloud

S03E24

Season 03 - Episode 24 of the web radio show Heavy & Unhealthy (01.04.2014)

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I've waited for 4 whole months to upload this here recorded radio show, long enough for Sadhus (The Smoking Community) to release their long awaited debut/self titled/masterpiece LP. These guys are no strangers to Heavy & Unhealthy radio-show, I always end up kicking them out of the studio, but they keep coming back! Stavros (vocals), Steve (rolling engineer), Thomas (guitar), Nick (bass) & Greg (drums) as well as Alex (meatbox neighbor) crashed the studio on April Fool's Day and we were stuck for two long hours inside a 9 square meters room. As always, bad luck keeps chasing these guys and the server crashed for an hour or so. Nevertheless, true fans stayed tuned for the whole 40 minutes of silence, only to be rewarded with the mellow (not) tunes of The Smoking Community. A big thanx to all the listeners and a bigger shout out to all fans of  sludge.
The Smoking Community embraces you...

S03E24 by Heavy_Unhealthy on Mixcloud

Poster for the upcoming S03E32

Wednesday May 28th

20:00 - 22:00

S03E31

Season 03 - Episode 31 of the web radio show Heavy & Unhealthy (21.05.2014)

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Introductions are pointless. Babis & Jay (guitar/vocals & bass respectively) from the almighty Planet Of Zeus are behind the mics and most of this shows' tunes come from their latest release Vigilante. This here recorded version has been uploaded 2 days after their live show in Athens which marked the end of their Vigilante tour. If you attended the show, you are kindly requested to sit back, listen to the music and lick your wounds...

S03E31 by Heavy_Unhealthy on Mixcloud

Poster for the upcoming S03E31

Wednesday May 21st
20:00 - 22:00

S03E30

Season 03 - Episode 30 of the web radio show Heavy & Unhealthy (14.05.2014)

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Last week's show found me in the company of Makis & Kostas (keyboard & guitar respectively) of the upcoming Greek band Mother Of Millions. At it for quite some time now, this here band experiment on the edge of progressive metal & rock and have released their debut album entitled Human since February. Melodic & groovy, Human one could say is a concept album that has already caught the ear of Turkey Vulture Records and I personally hope we see and hear more of this here band, especially on a live-show basis (ya hear me Pandora's Box Booking?). Anyhow, here's the two hour interview they gave over at Heavy & Unhealthy, merely missing the last five minutes...

S03E30 by Heavy_Unhealthy on Mixcloud

S03E29

Season 03 - Episode 29 of the web radio show Heavy & Unhealthy (07.05.2014)

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For the second time in a row, I've had the pleasure of welcoming Blame Kandinsky to the studio. Marios & Spyros (guitars) talked about their debut release Pink Noise Motel, already out in digital form and soon to be released in physical form. This time I managed to record the whole thing, so without further ado, I give you two hours of edgy rock and spoken nonsense!

S03E29 by Heavy_Unhealthy on Mixcloud