S06E23

Season 06 - Episode 23 of the web radio show Heavy & Unhealthy (15.03.2017)

Allochiria are no strangers to the show. This time they came by the studio with their second full length release 'Throes'. Just a few days before hitting the road to present their sophomore album, Irene, John, Stef, Steve & Ted payed us a visit in order to have a few words regarding their latest release (out now via Art Of Propaganda) and to deliver a three-track live session from their fresh material. As always, a pleasure.


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S06E20

Season 06 - Episode 20 of the web radio show Heavy & Unhealthy (08.02.2017)

Amniac, a four piece band from Athens, were kind enough to drop by the studio twice in order to put into words and sounds their sophomore release 'Matriarch'. Much respect goes out to Czar, Pantelis, Anthony & Logan who graced us with the gloomy soundscapes of the occult female-centered Saga that is Matriarch.


PS: Sorry for the delayed upload, the live material has piled up and has momentarily overwhelmed us.

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S06E13

Season 06 - Episode 13 of the web radio show Heavy & Unhealthy (14.12.2016)

Three bands in the studio, two of them with a fresh release, a three-way-interview & a live session. What could go wrong? Well, according to Murphy's Law, everything. Blame Canada, a newly found post-rock band, 4LT., an alternative rock band & God In A Cone, a one-man-band performing 'experimental sounds without musical boundaries' came by the studio for an interview. Blame Canada & 4LT., both with their debut full length releases in hand ('City We Love To Hate' & 'Puppet Syndrome Society', respectively) as well as God In A Cone conversed with Heavy & Unhealthy for two long hours and the first band delivered a Live Session. We only managed to save the Session, due to various technical fails. Never mind that, here's Blame Canada's live session!

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S06E12

Season 06 - Episode 12 of the web radio show Heavy & Unhealthy (07.12.2016)

 It' s great to have a band in the studio. It's even better if that band is not in immediate proximity and you rarely get the chance to catch them live, let alone talk to them in person. Monk, the horror doomsters from Piskopio of Syros island, found their way to the studio in Piraeus, after a three-day tour in Ioannina, Thessaloniki and Athens, joined by their comrades Korsikov, in order to promote their first full length release 'Black Earth Beneath' (out now by Fuzz Ink Records). Manitari, Woodman & John (drums, bass & guitar, respectively) talked about their ultra-heavy-eerie doom/sludge sound, their history, influences and the pains of the DYI musicianship. To top it all up, they delivered a massive live session which, unfortunately, we managed to delete by accident. Fortunately we salvaged the radio recording. Listen and support Syros' finest!

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S06E10

Season 06 - Episode 10 of the web radio show Heavy & Unhealthy (23.11.2016)

The Dead Dranks have been around for quite some time. Having just released their self-titled debut, we seized the opportunity to invite them over and make them spill the beans. Sotos, Tony, Polydoros & Akis (Vocals & guitars, bass & drums respectively) were given the Heavy & Unhealthy treatment over at our dirty headquarters. Here are two hours of blabber and a live session by the aforementioned rascals. Unfortunately, having erased the multi-channel recording by accident, we uploaded the radio version of the live session. Sorry Dranks, we owe you some beers...

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S06E08

Season 06 - Episode 08 of the web radio show Heavy & Unhealthy (09.11.2016)
 

 This one features The Curf, a band that has been making noise in Athens for the past 10 years. Having just returned back in action with their excellent 'Royal Water' EP, Chris, Spyros & Pepper (guitars & vocals, bass guitar & drums respectively) joined us in our man cave in Piraeus for a couple of hours, during which we talked about the bands' history & future plans, their future live shows & as always their food of choice. Finally, they graced us with an awesome live session featuring a couple of never before released tracks! Special thanx to Nancy Sim (of 'The Burning Sticks') for putting up with 6 guys in a small space for two long hours and for her amazing live performance.

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S06E06

Season 06 - Episode 06 of the web radio show Heavy & Unhealthy (26.10.2016)

Rita Mosss & Friend Of Gods visited H&U for a joined interview and two consecutive live sessions a few days before hitting the road for a three-day mini tour. I could go on and on about the bands or the music they play, but I won't. Suffice it to say that these guys are plain crazy. If your are a fan of non-easy listening music with an attitude, then this is a must. It took us almost two months to upload this one, and just in time for Friend Of Gods latest release 'You Gotta Look Good In This Fuckin Business'. Sorry, not sorry.
Oh, almost forgot: ROUFAAA

S06E05

Season 06 - Episode 05 of the web radio show Heavy & Unhealthy (19.10.2016)

45Rats graced us with another visit, this time not only to give Heavy & Unhealthy just an interview, but to perform live as well. Dam, Chef & Kavaldi (drums, guitar & bass respectively) joined the H&U crew for two long hours, during which they gave us an update regarding their upcoming release (still in process), as well as their future plans on live gigs and whatnot. Rawk!

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S06E04

Season 06 - Episode 04 of the web radio show Heavy & Unhealthy (12.10.2016)

BUS (aka Bus The Unknown Secretary) is a 4-piece heavy metal band from Athens. They've been around for about 4 years, they self-financed their first 3 EPs and have been playing live non-stop for the past 6 months to promote their Debut LP 'The Unkown Secretary' (out now by Twin Earth Records). Bill, Aris, John & Spyros (vocals & guitar, drums, guitar and bass respectively) hang out with the H&U crew for 3 hours and gave us the royal tour of the bands' history. Finally, they delivered a massive live session. Check them out!

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S05E18

Season 05 - Episode 18 of the web radio show Heavy & Unhealthy (20.07.2016)

This here long overdue recording features Athens' finest sludge 'n roll trio. Korsikov closed the fifth season of the show in the best way possible, with an interview and a killer live session. Jorgos, Giannis & Stavros (guitars & vocals, drums and guitars respectively) joined forces with Stavros (lungs @ Sadhus) and delivered 2 hours of pure audio entertainment. All you need to know about the freshly released s/t debut album from Korsikov (out now by Fuzz Ink. Records), some facts regarding the story behind the band and finally, 20 minutes of live performance can be found in this here upload. If you find yourself in Athens on October 14th, you'll have the opportunity to catch them live.
Alas, the third part of the live session drops in quality due to some technical issues during the recording. Sorry.

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S05E14

Season 05 - Episode 14 of the web radio show Heavy & Unhealthy (22.06.2016)
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This is the recorded and mixed version of the interview & the live session that Half Gramme Of Soma delivered. A higher power that cannot be named shut the internet down for the entirety of the show, but we prevailed. Half Gramme Of Soma ladies and gentlemen, straight outta 4th floor. Enjoy!

S05E13

Season 05 - Episode 13 of the web radio show Heavy & Unhealthy (15.06.2016)
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They are heavy, they are fast, they are Convixion. This show features all three Convixion members, namely Nikos, Michalis & Manos (guitars & vocals, bass & vocals and drums, respectively). We brought the beers, they supplied the tunes. Here's two hours of pure speed metal, featuring Convixions' latest release 'Days Of Rage, Nights Of Wrath' (out now by Eat Metal Records), some mindless blabbering concerning the bands' doings as well as the Greek metal scene and last, but definitely not least, a live session delivered by the aforementioned scum.
We had a blast, click play and enjoy!

S05E10

Season 05 - Episode 10 of the web radio show Heavy & Unhealthy (25.05.2016)
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You have stumbled upon a recording of grave significance for the Heavy & Unhealthy radio show. Apart from the fact that we had the honor of offering our humble hospitality to Omega Monolith (a titan of a two-man-band) & that we were so fucking lucky to host an interview just before the release of their third album Fungus, we actually managed to pull off a live session featuring the aforementioned titan. Alex & Takis (drums and guitar respectively) were kind enough to talk us through their latest piece of soundscaping art and went the extra mile to grace us with 26 minutes of steaming live performance. If you ever miss an opportunity to catch the magnificent duo Omega Monolith live, consider yourself an idiot.

Dedicated to Akis. Safe journey brother.